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	<title>Sunshine 106.8 Updates and Podcasts</title>
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	<copyright>Copyright © Sunshine 106.8 Updates and Podcasts </copyright>
	<managingEditor>sean@ashmore.ie (Sunshine 106.8)</managingEditor>
	<webMaster>sean@ashmore.ie (Sunshine 106.8)</webMaster>
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		<title>Sunshine 106.8 Updates and Podcasts</title>
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	<itunes:subtitle>Sunshine 106.8</itunes:subtitle>
	<itunes:summary>Podcasts from Dublin&#039;s Sunshine 106.8</itunes:summary>
	<itunes:keywords>radio, dublin, ireland, sunshine, 106.8, country, mix, fm</itunes:keywords>
	<itunes:category text="News &#38; Politics" />
	<itunes:category text="Education" />
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Sunshine 106.8</itunes:author>
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		<itunes:name>Sunshine 106.8</itunes:name>
		<itunes:email>sean@ashmore.ie</itunes:email>
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	<itunes:block>no</itunes:block>
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		<item>
		<title>Picture House</title>
		<link>http://sunshineradio.ie/updates/2013/04/18/picture-house-2/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/18/picture-house-2/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 19:41:54 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[dave brown]]></category>
		<category><![CDATA[picture house]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6966</guid>
		<description><![CDATA[Picture House, the newly reformed Irish popsters, joined Lynsey Dolan live in studio for a chat and a few songs, including their new single &#8220;Some Night She Will Be Mine&#8221; from their brand new album &#8216;Evolution&#8217;.]]></description>
				<content:encoded><![CDATA[<p>Picture House, the newly reformed Irish popsters, joined Lynsey Dolan live in studio for a chat and a few songs, including their new single &#8220;Some Night She Will Be Mine&#8221; from their brand new album &#8216;Evolution&#8217;. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F18%2Fpicture-house-2%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6966/0/18042013picturehousepodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:17:13</itunes:duration>
		<itunes:subtitle>Picture House, the newly reformed Irish popsters, joined Lynsey Dolan live in studio for a chat and a few songs, including their new single &#8220;Some Night She Will Be Mine&#8221; from their brand new album &#8216;Evolution&#8217;. 
</itunes:subtitle>
		<itunes:summary>Picture House, the newly reformed Irish popsters, joined Lynsey Dolan live in studio for a chat and a few songs, including their new single &#8220;Some Night She Will Be Mine&#8221; from their brand new album &#8216;Evolution&#8217;. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Old Moore&#8217;s Almanac</title>
		<link>http://sunshineradio.ie/updates/2013/04/18/old-moores-almanac/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/18/old-moores-almanac/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 19:40:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[nicole buckler]]></category>
		<category><![CDATA[old moore's almanac]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6964</guid>
		<description><![CDATA[Nicole Buckler, Editor of The Old Moore’s Almanac, joined Lynsey Dolan on the line to tell us all their predictions for Ireland for the rest of the year, including summer weather, economics, etc.]]></description>
				<content:encoded><![CDATA[<p>Nicole Buckler, Editor of The Old Moore’s Almanac, joined Lynsey Dolan on the line to tell us all their predictions for Ireland for the rest of the year, including summer weather, economics, etc. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F18%2Fold-moores-almanac%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<itunes:duration>0:11:30</itunes:duration>
		<itunes:subtitle>Nicole Buckler, Editor of The Old Moore’s Almanac, joined Lynsey Dolan on the line to tell us all their predictions for Ireland for the rest of the year, including summer weather, economics, etc. 
</itunes:subtitle>
		<itunes:summary>Nicole Buckler, Editor of The Old Moore’s Almanac, joined Lynsey Dolan on the line to tell us all their predictions for Ireland for the rest of the year, including summer weather, economics, etc. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Nigel Monaghan</title>
		<link>http://sunshineradio.ie/updates/2013/04/18/nigel-monaghan/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/18/nigel-monaghan/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 19:40:03 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[nigel monaghan]]></category>
		<category><![CDATA[rhino heads stolen]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6962</guid>
		<description><![CDATA[Four rhinoceros heads with eight horns worth about €500,000 have been stolen from museum storage in Ireland. Three masked men broke into a facility in Swords, north Dublin late last night and tied up a security man before the robbery, which lasted about an hour. The raid took place at premises known as the National [...]]]></description>
				<content:encoded><![CDATA[<p>Four rhinoceros heads with eight horns worth about €500,000 have been stolen from museum storage in Ireland. Three masked men broke into a facility in Swords, north Dublin late last night and tied up a security man before the robbery, which lasted about an hour. The raid took place at premises known as the National Museum Archives.<br />
Nigel Monaghan, keeper in the natural history division of the museum, joined Lynsey Dolan on the line to tell us all about it.</p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F18%2Fnigel-monaghan%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6962/0/18042013nigelmonaghanpodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:09:52</itunes:duration>
		<itunes:subtitle>Four rhinoceros heads with eight horns worth about €500,000 have been stolen from museum storage in Ireland. Three masked men broke into a facility in Swords, north Dublin late last night and tied up a security man before the robbery, which lasted a[...]</itunes:subtitle>
		<itunes:summary>Four rhinoceros heads with eight horns worth about €500,000 have been stolen from museum storage in Ireland. Three masked men broke into a facility in Swords, north Dublin late last night and tied up a security man before the robbery, which lasted about an hour. The raid took place at premises known as the National Museum Archives.
Nigel Monaghan, keeper in the natural history division of the museum, joined Lynsey Dolan on the line to tell us all about it.
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Maeve Heslin</title>
		<link>http://sunshineradio.ie/updates/2013/04/18/maeve-heslin/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/18/maeve-heslin/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 19:39:05 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[Hot Press]]></category>
		<category><![CDATA[maeve heslin]]></category>
		<category><![CDATA[summer gigs]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6960</guid>
		<description><![CDATA[Maeve Heslin from Hot Press Magazine joined Lynsey Dolan on the line to tell us all about the best upcoming gigs and festivals over the coming months.]]></description>
				<content:encoded><![CDATA[<p>Maeve Heslin from Hot Press Magazine joined Lynsey Dolan on the line to tell us all about the best upcoming gigs and festivals over the coming months. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F18%2Fmaeve-heslin%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6960/0/18042013maeveheslinpodcat.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:06:37</itunes:duration>
		<itunes:subtitle>Maeve Heslin from Hot Press Magazine joined Lynsey Dolan on the line to tell us all about the best upcoming gigs and festivals over the coming months. 
</itunes:subtitle>
		<itunes:summary>Maeve Heslin from Hot Press Magazine joined Lynsey Dolan on the line to tell us all about the best upcoming gigs and festivals over the coming months. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Linda Mooney</title>
		<link>http://sunshineradio.ie/updates/2013/04/18/linda-mooney-72/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/18/linda-mooney-72/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 19:38:07 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[Angel Cards]]></category>
		<category><![CDATA[Linda Mooney]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6958</guid>
		<description><![CDATA[Linda Mooney, Irelands best &#038; Dublin&#8217;s Talking own angel card reader, was back live in studio with Lynsey Dolan to read cards for all our listeners]]></description>
				<content:encoded><![CDATA[<p>Linda Mooney, Irelands best &#038; Dublin&#8217;s Talking own angel card reader, was back live in studio with Lynsey Dolan to read cards for all our listeners</p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F18%2Flinda-mooney-72%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6958/0/18042013lindamooneypodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:13:09</itunes:duration>
		<itunes:subtitle>Linda Mooney, Irelands best &#038; Dublin&#8217;s Talking own angel card reader, was back live in studio with Lynsey Dolan to read cards for all our listeners
</itunes:subtitle>
		<itunes:summary>Linda Mooney, Irelands best &#038; Dublin&#8217;s Talking own angel card reader, was back live in studio with Lynsey Dolan to read cards for all our listeners
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>John Parker</title>
		<link>http://sunshineradio.ie/updates/2013/04/18/john-parker-2/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/18/john-parker-2/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 19:37:14 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[gra]]></category>
		<category><![CDATA[john parker]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6956</guid>
		<description><![CDATA[Minister Alan Shatter has confirmed that the resumption of Garda recruitment is indefinitely delayed because of the rejection of Croke Park 2. The president of the Garda Representative Association, John Parker, has said that the Justice Minister is divorced from the reality of fighting crime. He joined Lynsey Dolan on the line to discuss it.]]></description>
				<content:encoded><![CDATA[<p>Minister Alan Shatter has confirmed that the resumption of Garda recruitment is indefinitely delayed because of the rejection of Croke Park 2. The president of the Garda Representative Association, John Parker, has said that the Justice Minister is divorced from the reality of fighting crime.<br />
He joined Lynsey Dolan on the line to discuss it. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F18%2Fjohn-parker-2%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6956/0/18042013johnparkerpodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:07:15</itunes:duration>
		<itunes:subtitle>Minister Alan Shatter has confirmed that the resumption of Garda recruitment is indefinitely delayed because of the rejection of Croke Park 2. The president of the Garda Representative Association, John Parker, has said that the Justice Minister is [...]</itunes:subtitle>
		<itunes:summary>Minister Alan Shatter has confirmed that the resumption of Garda recruitment is indefinitely delayed because of the rejection of Croke Park 2. The president of the Garda Representative Association, John Parker, has said that the Justice Minister is divorced from the reality of fighting crime.
He joined Lynsey Dolan on the line to discuss it. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Constantin Gurdgiev</title>
		<link>http://sunshineradio.ie/updates/2013/04/18/constantin-gurdgiev-12/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/18/constantin-gurdgiev-12/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 19:36:16 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[constantin gurdgiev]]></category>
		<category><![CDATA[economics]]></category>
		<category><![CDATA[insolvency guidelines]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6954</guid>
		<description><![CDATA[The Government has launched the personal insolvency service this afternoon, which will see new arrangements for overburdened borrowers to reach agreement with their creditors, however, struggling borrowers may have to move house, sell their car and change creche to enter the new insolvency process. Constantin Gurdgiev, Leading Economist and Lecturer in Finance with Trinity College, [...]]]></description>
				<content:encoded><![CDATA[<p>The Government has launched the personal insolvency service this afternoon, which will see new arrangements for overburdened borrowers to reach agreement with their creditors, however, struggling borrowers may have to move house, sell their car and change creche to enter the new insolvency process.<br />
Constantin Gurdgiev, Leading Economist and Lecturer in Finance with Trinity College, joined Lynsey Dolan on the line to discuss this with us. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F18%2Fconstantin-gurdgiev-12%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6954/0/18042013constantingurdgievpodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:10:03</itunes:duration>
		<itunes:subtitle>The Government has launched the personal insolvency service this afternoon, which will see new arrangements for overburdened borrowers to reach agreement with their creditors, however, struggling borrowers may have to move house, sell their car and [...]</itunes:subtitle>
		<itunes:summary>The Government has launched the personal insolvency service this afternoon, which will see new arrangements for overburdened borrowers to reach agreement with their creditors, however, struggling borrowers may have to move house, sell their car and change creche to enter the new insolvency process.
Constantin Gurdgiev, Leading Economist and Lecturer in Finance with Trinity College, joined Lynsey Dolan on the line to discuss this with us. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Catherine Cox</title>
		<link>http://sunshineradio.ie/updates/2013/04/18/catherine-cox-3/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/18/catherine-cox-3/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 19:35:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[carer's ass.]]></category>
		<category><![CDATA[catherine cox]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6952</guid>
		<description><![CDATA[The Carers Association is appealing for the public&#8217;s support to pressure the Government to reverse the respite care grant cut since family carers were unfairly targeted with a savage 19% cut to their respite care grant in budget 2013 resulting in severe emotional and financial hardship for many. Catherine Cox, the Head of Communications at [...]]]></description>
				<content:encoded><![CDATA[<p>The Carers Association is appealing for the public&#8217;s support to pressure the Government to reverse the respite care grant cut since family carers were unfairly targeted with a savage 19% cut to their respite care grant in budget 2013 resulting in severe emotional and financial hardship for many.<br />
Catherine Cox, the Head of Communications at the Carers Association, joined Lynsey Dolan on the line to talk to us about it.</p>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6952/0/18042013catherinecoxpodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:05:53</itunes:duration>
		<itunes:subtitle>The Carers Association is appealing for the public&#8217;s support to pressure the Government to reverse the respite care grant cut since family carers were unfairly targeted with a savage 19% cut to their respite care grant in budget 2013 resulting[...]</itunes:subtitle>
		<itunes:summary>The Carers Association is appealing for the public&#8217;s support to pressure the Government to reverse the respite care grant cut since family carers were unfairly targeted with a savage 19% cut to their respite care grant in budget 2013 resulting in severe emotional and financial hardship for many.
Catherine Cox, the Head of Communications at the Carers Association, joined Lynsey Dolan on the line to talk to us about it.
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Susan Philips</title>
		<link>http://sunshineradio.ie/updates/2013/04/17/susan-philips-92/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/17/susan-philips-92/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 20:29:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[margaret thatcher]]></category>
		<category><![CDATA[Susan Philips]]></category>
		<category><![CDATA[thatcher's funeral]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6950</guid>
		<description><![CDATA[The UK paid its final respects to Margaret Thatcher today as friends and foes continue to row over her legacy. Thousands of people lined the streets of central London as the former prime minister was carried with full military honours to St Paul’s Cathedral. Susan Philips, Dublin&#8217;s Talking political commentator, joined Lynsey Dolan on the [...]]]></description>
				<content:encoded><![CDATA[<p>The UK paid its final respects to Margaret Thatcher today as friends and foes continue to row over her legacy.<br />
Thousands of people lined the streets of central London as the former prime minister was carried with full military honours to St Paul’s Cathedral.<br />
Susan Philips, Dublin&#8217;s Talking political commentator, joined Lynsey Dolan on the line to talk to us about it all. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F17%2Fsusan-philips-92%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6950/0/17042013susanphilipspodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:08:15</itunes:duration>
		<itunes:subtitle>The UK paid its final respects to Margaret Thatcher today as friends and foes continue to row over her legacy.
Thousands of people lined the streets of central London as the former prime minister was carried with full military honours to St Paul’s C[...]</itunes:subtitle>
		<itunes:summary>The UK paid its final respects to Margaret Thatcher today as friends and foes continue to row over her legacy.
Thousands of people lined the streets of central London as the former prime minister was carried with full military honours to St Paul’s Cathedral.
Susan Philips, Dublin&#8217;s Talking political commentator, joined Lynsey Dolan on the line to talk to us about it all. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Neal Herr</title>
		<link>http://sunshineradio.ie/updates/2013/04/17/neal-herr-2/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/17/neal-herr-2/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 20:28:54 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[neal herr]]></category>
		<category><![CDATA[Property Claims Direct]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6948</guid>
		<description><![CDATA[With gale force winds around the country many people are left with trees across their front gardens or even missing chimneys! Neal Herr, Managing Director of Property Claims Direct Ltd., joined Lynsey Dolan on the line to talk to us about how to make a claim against property damages.]]></description>
				<content:encoded><![CDATA[<p>With gale force winds around the country many people are left with trees across their front gardens or even missing chimneys!<br />
Neal Herr, Managing Director of Property Claims Direct Ltd., joined Lynsey Dolan on the line to talk to us about how to make a claim against property damages. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F17%2Fneal-herr-2%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
			<wfw:commentRss>http://sunshineradio.ie/updates/2013/04/17/neal-herr-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6948/0/17042013nealherrpodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:09:07</itunes:duration>
		<itunes:subtitle>With gale force winds around the country many people are left with trees across their front gardens or even missing chimneys!
Neal Herr, Managing Director of Property Claims Direct Ltd., joined Lynsey Dolan on the line to talk to us about how to mak[...]</itunes:subtitle>
		<itunes:summary>With gale force winds around the country many people are left with trees across their front gardens or even missing chimneys!
Neal Herr, Managing Director of Property Claims Direct Ltd., joined Lynsey Dolan on the line to talk to us about how to make a claim against property damages. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Gavin James</title>
		<link>http://sunshineradio.ie/updates/2013/04/17/gavin-james/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/17/gavin-james/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 20:27:39 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[gavin james]]></category>
		<category><![CDATA[say hello]]></category>
		<category><![CDATA[singer]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6946</guid>
		<description><![CDATA[Dublin-based singer-songwriter Gavin James has had a very busy and successful year after the release of his much-anticipated debut EP &#8216;Say Hello&#8217;. He joined Lynsey Dolan live in studio today to tell us all about his busy life and sing a song or 2.]]></description>
				<content:encoded><![CDATA[<p>Dublin-based singer-songwriter Gavin James has had a very busy and successful year after the release of his much-anticipated debut EP &#8216;Say Hello&#8217;.<br />
He joined Lynsey Dolan live in studio today to tell us all about his busy life and sing a song or 2. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F17%2Fgavin-james%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
			<wfw:commentRss>http://sunshineradio.ie/updates/2013/04/17/gavin-james/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6946/0/17042013gavinjamespodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:12:37</itunes:duration>
		<itunes:subtitle>Dublin-based singer-songwriter Gavin James has had a very busy and successful year after the release of his much-anticipated debut EP &#8216;Say Hello&#8217;.
He joined Lynsey Dolan live in studio today to tell us all about his busy life and sing a [...]</itunes:subtitle>
		<itunes:summary>Dublin-based singer-songwriter Gavin James has had a very busy and successful year after the release of his much-anticipated debut EP &#8216;Say Hello&#8217;.
He joined Lynsey Dolan live in studio today to tell us all about his busy life and sing a song or 2. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Bobby Holland</title>
		<link>http://sunshineradio.ie/updates/2013/04/17/bobby-holland/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/17/bobby-holland/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 20:26:42 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[bobby holland]]></category>
		<category><![CDATA[gaeltacht]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6944</guid>
		<description><![CDATA[Everyone either has great memories or knows someone with very fond memories of their summer times at a Gaeltacht, but if the pain of leaving home and staying with strangers is too much for you now there is a Gaeltacht at home! Bobby Holland, the Owner of Coláiste Naomh Eoin, was on the line with [...]]]></description>
				<content:encoded><![CDATA[<p>Everyone either has great memories or knows someone with very fond memories of their summer times at a Gaeltacht, but if the pain of leaving home and staying with strangers is too much for you now there is a Gaeltacht at home!<br />
Bobby Holland, the Owner of Coláiste Naomh Eoin, was on the line with Lynsey Dolan to tell her all about it. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F17%2Fbobby-holland%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
			<wfw:commentRss>http://sunshineradio.ie/updates/2013/04/17/bobby-holland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6944/0/17042013gaeltachtpodcast.mp3" length="2998648" type="audio/mpeg" />
		<itunes:duration>0:06:15</itunes:duration>
		<itunes:subtitle>Everyone either has great memories or knows someone with very fond memories of their summer times at a Gaeltacht, but if the pain of leaving home and staying with strangers is too much for you now there is a Gaeltacht at home!
Bobby Holland, the Own[...]</itunes:subtitle>
		<itunes:summary>Everyone either has great memories or knows someone with very fond memories of their summer times at a Gaeltacht, but if the pain of leaving home and staying with strangers is too much for you now there is a Gaeltacht at home!
Bobby Holland, the Owner of Coláiste Naomh Eoin, was on the line with Lynsey Dolan to tell her all about it. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Conor Faughnan</title>
		<link>http://sunshineradio.ie/updates/2013/04/17/conor-faughnan-19/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/17/conor-faughnan-19/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 20:25:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[AA Roadwatch]]></category>
		<category><![CDATA[Conor Faughnan]]></category>
		<category><![CDATA[gale force winds]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6942</guid>
		<description><![CDATA[Drivers are being urged to take extra care on the roads as gale-force winds are forecast for this evening and tonight. Conor Faughnan, the Director of Policy with AA Ireland, joined Lynsey Dolan on the line to discuss safe driving with us.]]></description>
				<content:encoded><![CDATA[<p>Drivers are being urged to take extra care on the roads as gale-force winds are forecast for this evening and tonight.<br />
Conor Faughnan, the Director of Policy with AA Ireland, joined Lynsey Dolan on the line to discuss safe driving with us. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F17%2Fconor-faughnan-19%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
			<wfw:commentRss>http://sunshineradio.ie/updates/2013/04/17/conor-faughnan-19/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6942/0/17042013conorfaughnanpodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:08:40</itunes:duration>
		<itunes:subtitle>Drivers are being urged to take extra care on the roads as gale-force winds are forecast for this evening and tonight.
Conor Faughnan, the Director of Policy with AA Ireland, joined Lynsey Dolan on the line to discuss safe driving with us. 
</itunes:subtitle>
		<itunes:summary>Drivers are being urged to take extra care on the roads as gale-force winds are forecast for this evening and tonight.
Conor Faughnan, the Director of Policy with AA Ireland, joined Lynsey Dolan on the line to discuss safe driving with us. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Bill Hargreaves</title>
		<link>http://sunshineradio.ie/updates/2013/04/17/bill-hargreaves-51/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/17/bill-hargreaves-51/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 20:24:17 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[Bill Gardens]]></category>
		<category><![CDATA[bill hargreaves]]></category>
		<category><![CDATA[garlic]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6940</guid>
		<description><![CDATA[The mood enhancing effect of sunshine is another good reason to garden! Bill Hargreaves, Dublin&#8217;s Talking resident gardener, was back live in studio with Lynsey Dolan to tell us all about it.]]></description>
				<content:encoded><![CDATA[<p>The mood enhancing effect of sunshine is another good reason to garden!<br />
Bill Hargreaves, Dublin&#8217;s Talking resident gardener, was back live in studio with Lynsey Dolan to tell us all about it. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F17%2Fbill-hargreaves-51%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
			<wfw:commentRss>http://sunshineradio.ie/updates/2013/04/17/bill-hargreaves-51/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6940/0/17042013billhargreavespodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:11:48</itunes:duration>
		<itunes:subtitle>The mood enhancing effect of sunshine is another good reason to garden!
Bill Hargreaves, Dublin&#8217;s Talking resident gardener, was back live in studio with Lynsey Dolan to tell us all about it. 
</itunes:subtitle>
		<itunes:summary>The mood enhancing effect of sunshine is another good reason to garden!
Bill Hargreaves, Dublin&#8217;s Talking resident gardener, was back live in studio with Lynsey Dolan to tell us all about it. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Andrew Rudd</title>
		<link>http://sunshineradio.ie/updates/2013/04/17/andrew-rudd-22/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/17/andrew-rudd-22/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 20:21:57 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[Andrew Rudd]]></category>
		<category><![CDATA[medley]]></category>
		<category><![CDATA[pork on a fork]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6938</guid>
		<description><![CDATA[Andrew Rudd, Chef, Director of Medley Restaurant &#038; regular on TV3’s Ireland AM breakfast show, joined Lynsey Dolan live in studio to tell us all about “Pork on your fork”.]]></description>
				<content:encoded><![CDATA[<p>Andrew Rudd, Chef, Director of Medley Restaurant &#038; regular on TV3’s Ireland AM breakfast show, joined Lynsey Dolan live in studio to tell us all about “Pork on your fork”.</p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F17%2Fandrew-rudd-22%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
			<wfw:commentRss>http://sunshineradio.ie/updates/2013/04/17/andrew-rudd-22/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6938/0/17042013andrewruddpodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Andrew Rudd, Chef, Director of Medley Restaurant &#038; regular on TV3’s Ireland AM breakfast show, joined Lynsey Dolan live in studio to tell us all about “Pork on your fork”.
</itunes:subtitle>
		<itunes:summary>Andrew Rudd, Chef, Director of Medley Restaurant &#038; regular on TV3’s Ireland AM breakfast show, joined Lynsey Dolan live in studio to tell us all about “Pork on your fork”.
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>INTO</title>
		<link>http://sunshineradio.ie/updates/2013/04/17/into/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/17/into/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 20:20:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[croke park 2]]></category>
		<category><![CDATA[into]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6936</guid>
		<description><![CDATA[The President of the INTO says his union may embark on industrial action if the government introduces pay cuts to the public sector, as the Croke Park 2 deal looks set to be formally rejected today. Brendan O Sullivan, the INTO President, joined Lynsey Dolan on the line.]]></description>
				<content:encoded><![CDATA[<p>The President of the INTO says his union may embark on industrial action if the government introduces pay cuts to the public sector, as the Croke Park 2 deal looks set to be formally rejected today.<br />
Brendan O Sullivan, the INTO President, joined Lynsey Dolan on the line. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F17%2Finto%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
			<wfw:commentRss>http://sunshineradio.ie/updates/2013/04/17/into/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://sunshineradio.ie/updates/podpress_trac/feed/6936/0/17042013INTOpodcast.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>The President of the INTO says his union may embark on industrial action if the government introduces pay cuts to the public sector, as the Croke Park 2 deal looks set to be formally rejected today.
Brendan O Sullivan, the INTO President, joined Lyn[...]</itunes:subtitle>
		<itunes:summary>The President of the INTO says his union may embark on industrial action if the government introduces pay cuts to the public sector, as the Croke Park 2 deal looks set to be formally rejected today.
Brendan O Sullivan, the INTO President, joined Lynsey Dolan on the line. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Susan Philips</title>
		<link>http://sunshineradio.ie/updates/2013/04/16/susan-philips-91/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/16/susan-philips-91/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 19:50:27 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[boston bombings]]></category>
		<category><![CDATA[Susan Philips]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6934</guid>
		<description><![CDATA[There were 176 casualties in the Boston bombings, including 3 fatalities and 17 people who remain in critical condition. The FBI are interviewing a number of eyewitnesses as they investigate what the White House has described as an &#8220;act of terrorism&#8221;. Susan Philips, Dublin&#8217;s Talking political commentator, joined Lynsey Dolan on the line to talk [...]]]></description>
				<content:encoded><![CDATA[<p>There were 176 casualties in the Boston bombings, including 3 fatalities and 17 people who remain in critical condition. The FBI are interviewing a number of eyewitnesses as they investigate what the White House has described as an &#8220;act of terrorism&#8221;.<br />
Susan Philips, Dublin&#8217;s Talking political commentator, joined Lynsey Dolan on the line to talk to us about it all. </p>
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		<itunes:duration>0:05:58</itunes:duration>
		<itunes:subtitle>There were 176 casualties in the Boston bombings, including 3 fatalities and 17 people who remain in critical condition. The FBI are interviewing a number of eyewitnesses as they investigate what the White House has described as an &#8220;act of ter[...]</itunes:subtitle>
		<itunes:summary>There were 176 casualties in the Boston bombings, including 3 fatalities and 17 people who remain in critical condition. The FBI are interviewing a number of eyewitnesses as they investigate what the White House has described as an &#8220;act of terrorism&#8221;.
Susan Philips, Dublin&#8217;s Talking political commentator, joined Lynsey Dolan on the line to talk to us about it all. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Stephen Murphy</title>
		<link>http://sunshineradio.ie/updates/2013/04/16/stephen-murphy/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/16/stephen-murphy/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 19:48:34 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[light the way]]></category>
		<category><![CDATA[shine a light]]></category>
		<category><![CDATA[Stephen Murphy]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6932</guid>
		<description><![CDATA[A new information booklet specifically to help the families and friends of people bereaved through suicide has been launched. Stephen Murphy, the Shine A Light spokesperson &#038; a Community Health Worker with the HSE, joined Lynsey Dolan on the line to tell us all about it and the work they do.]]></description>
				<content:encoded><![CDATA[<p>A new information booklet specifically to help the families and friends of people bereaved through suicide has been launched.<br />
Stephen Murphy, the Shine A Light spokesperson &#038; a Community Health Worker with the HSE, joined Lynsey Dolan on the line to tell us all about it and the work they do. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F16%2Fstephen-murphy%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<itunes:duration>0:08:02</itunes:duration>
		<itunes:subtitle>A new information booklet specifically to help the families and friends of people bereaved through suicide has been launched.
Stephen Murphy, the Shine A Light spokesperson &#038; a Community Health Worker with the HSE, joined Lynsey Dolan on the li[...]</itunes:subtitle>
		<itunes:summary>A new information booklet specifically to help the families and friends of people bereaved through suicide has been launched.
Stephen Murphy, the Shine A Light spokesperson &#038; a Community Health Worker with the HSE, joined Lynsey Dolan on the line to tell us all about it and the work they do. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Salt Therapy</title>
		<link>http://sunshineradio.ie/updates/2013/04/16/salt-therapy/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/16/salt-therapy/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 19:47:12 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[salt therapy]]></category>
		<category><![CDATA[scott lindsay]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6930</guid>
		<description><![CDATA[Salt Therapy is a non-invasive, non-medical, side effect free therapy, it has been used for relief for over 150 years in Eastern Europe and is registered as part of the medical system in both Russia and Romania. Scott Lindsay, Founder of Salt Therapy Wellness Centre and chronic asthma sufferer, joined Lynsey Dolan live in studio [...]]]></description>
				<content:encoded><![CDATA[<p>Salt Therapy is a non-invasive, non-medical, side effect free therapy, it has been used for relief for over 150 years in Eastern Europe and is registered as part of the medical system in both Russia and Romania.<br />
Scott Lindsay, Founder of Salt Therapy Wellness Centre and chronic asthma sufferer, joined Lynsey Dolan live in studio to tell us all abouty the wonderful effects. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F16%2Fsalt-therapy%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:12:23</itunes:duration>
		<itunes:subtitle>Salt Therapy is a non-invasive, non-medical, side effect free therapy, it has been used for relief for over 150 years in Eastern Europe and is registered as part of the medical system in both Russia and Romania.
Scott Lindsay, Founder of Salt Therap[...]</itunes:subtitle>
		<itunes:summary>Salt Therapy is a non-invasive, non-medical, side effect free therapy, it has been used for relief for over 150 years in Eastern Europe and is registered as part of the medical system in both Russia and Romania.
Scott Lindsay, Founder of Salt Therapy Wellness Centre and chronic asthma sufferer, joined Lynsey Dolan live in studio to tell us all abouty the wonderful effects. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>McMahon</title>
		<link>http://sunshineradio.ie/updates/2013/04/16/mcmahon/</link>
		<comments>http://sunshineradio.ie/updates/2013/04/16/mcmahon/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 19:46:05 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[cork]]></category>
		<category><![CDATA[deep down]]></category>
		<category><![CDATA[mcmahon]]></category>
		<category><![CDATA[singer songwriter]]></category>

		<guid isPermaLink="false">http://sunshineradio.ie/updates/?p=6928</guid>
		<description><![CDATA[Stephen McMahon is a Cork born singer songwriter with a unique storybook of trial, heartbreak and inspiration. Singing under the name of just McMahon, he joined Lynsey Dolan live in studio to sing his new single &#8220;Deep Down&#8221;.]]></description>
				<content:encoded><![CDATA[<p>Stephen McMahon is a Cork born singer songwriter with a unique storybook of trial, heartbreak and inspiration. Singing under the name of just McMahon, he joined Lynsey Dolan live in studio to sing his new single &#8220;Deep Down&#8221;. </p>
<p class='fb-like'><iframe src='http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fsunshineradio.ie%2Fupdates%2F2013%2F04%2F16%2Fmcmahon%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=65&amp;font=lucida+grande' scrolling='no' frameborder='0' allowTransparency='true' style='border:none; overflow:hidden; width:450px; height:65px'></iframe></p>]]></content:encoded>
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		<itunes:duration>0:11:00</itunes:duration>
		<itunes:subtitle>Stephen McMahon is a Cork born singer songwriter with a unique storybook of trial, heartbreak and inspiration. Singing under the name of just McMahon, he joined Lynsey Dolan live in studio to sing his new single &#8220;Deep Down&#8221;. 
</itunes:subtitle>
		<itunes:summary>Stephen McMahon is a Cork born singer songwriter with a unique storybook of trial, heartbreak and inspiration. Singing under the name of just McMahon, he joined Lynsey Dolan live in studio to sing his new single &#8220;Deep Down&#8221;. 
</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Sunshine 106.8</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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