All episodes

Saturday Live with Robbie Fogarty

Coronavirus - Protecting Your Mental Health

18 minutes | Saturday, 28 March 2020

These are definitely challenging times but there ARE things we can do to take care of our mental well-being & in so doing support our immune system. Cognitive Therapist Kevin Hennessy offers great advice to counter anxiety and stay calm.

Coronavirus - Protecting Your Mental Health
Saturday Live with Robbie Fogarty

-
Use the arrow keys to increase and decrease the volume, or space to toggle mute.